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Peanut Butter Smoothie With Chia Seeds

April 21, 2015

peanut butter smoothie with chia seeds

:: Peanut Butter Smoothie With Chia Seeds ::

Mondays come around far too quick for me, so breakfast at the beginning of the week has to be something that picks me up with a ton of energy and taste.  This Peanut Butter Smoothie With Chia Seeds is just that. Packed with protein and the right amount of sweetness, this smoothie makes me rethink my mornings!

healthy peanut butter smoothie with chia seeds

I think I have the notorious cause of the Mondays.  How do you get over that? Yoga, mantras for having a better Monday? No matter how hard I plan and prepare for the week ahead… something gets lost in the mix. Since I can’t help that (the kiddos not being responsible for their own stuff is part of it), I can take control of making myself a healthy breakfast to start the week off right!

I drink smoothies daily. I am constantly changing the ingredients and swapping them out to create new smoothies.  This Peanut Butter Smoothie With Chia Seeds is actually one of my favorite staple smoothies.  It gives me the energy boost that I need in the morning, while it’s peanut butter taste makes me forget that it’s a smoothie. I like to think it’s a peanut butter shake (which makes me very happy to pretend, especially if it looks to be a long week ahead).  I made this Peanut Butter Smoothie With Chia Seeds yesterday, and I am proud to say one thing started off right this week {wink}!

Peanut Butter Smoothie With Chia Seeds
Print Recipe

Peanut Butter Smoothie With Chia Seeds

Prep Time5 mins
Cook Time2 mins
Total Time7 mins
Course: Breakfast
Servings: 1
Author: Simply Happenstance

Ingredients

  • 1 cup almond milk
  • 1 tablespoon chunky peanut butter
  • 1 scoop protein powder
  • 1 banana
  • 1/4 cup spinach
  • 1 teaspoon chia seeds
  • ice

Instructions

  • In the base of the blender fill with almond milk, peanut butter, protein powder, banana, spinach, and ice.
  • Blend until smooth.
  • Top with a sprinkling of chia seeds.

 For other smoothie ideas check out these smoothie recipes:

Avocado Mango Smoothie

Blueberry Pear Smoothie

Banana Almond Chia Smoothie

Banana Oatmeal Smoothie

nicole signature via simply happenstance

 

 

Filed Under: Food

Breakfast Power Bowl

March 31, 2015

Breakfast Power Bowl  Simply Happenstance-105Gluten-Free // Breakfast Power Bowl

Breakfast… it’s hands-down, my favorite meal of the day. I honestly wake up each morning, excited for my cup of coffee and ready to eat! I typically start my day with a healthy protein shake or smoothie. However, if I have a little more time, or if it’s the weekend, I get a bit more creative. Thank goodness for those days! They’re truly my favorite!

Breakfast Power Bowl  Simply Happenstance-21

This satisfying dish is one you can whip up the night before. (Sure… that takes a little more planning, but some days just call for a special morning treat!) If you are already having quinoa for dinner… make a little extra! When the kids go off to bed, add some chia seeds and almond milk to it, give it a stir, and place it in the refrigerator until morning. Simple, right?

Breakfast Power Bowl  Simply Happenstance-43

[Read more…]

Filed Under: Food

Pumpkin Date Smoothie

November 20, 2014

Healthy Pumpkin Date Smoothie:: Pumpkin Date Smoothie ::

I have to admit, I have a smoothie addiction, and right now I am love Pumpkin Smoothies.  My favorite one is at a local juice bar.  It’s a seasonal smoothie, so I thought I needed to come up with my own Pumpkin Date Smoothie before I have to go COLD TURKEY, which wouldn’t be a good thing this time of the year {wink}.

Yummy and healthy Pumpkin Date Smoothie [Read more…]

Filed Under: Simply Obsessed

Pumpkin Chocolate Chip Bread With Brown Sugar Crumble

October 9, 2014

Pumpkin Chocolate Chip Bread with Brown Sugar Crumble:: Pumpkin Chocolate Chip Bread With Brown Sugar Crumble ::

I think from the start of September until the end of December, pumpkin anything is a favorite to cook or bake with.  This Pumpkin Chocolate Chip Bread with Brown Sugar Crumble was made out of the combination a Chocolate Chip Bread recipe, married with the topping from our Skillet Spiced Apple Crumble.  Sounds like the perfect little family combined into one!  This Pumpkin Chocolate Chip with Brown Sugar Crumble smells like everything I love about fall.  The mixture of applesauce, bananas, pumpkin, and chocolate chips make the house smell heavenly.  I especially loved my slice dipped in warm coffee! [Read more…]

Filed Under: Food

Spooky Orange Carrot Smoothie

October 7, 2014

Spooky Orange Carrot Smoothie is a healthy Halloween Treat.:: Spooky Orange Carrot Smoothie ::

Halloween is just around the corner, why not cut the sweets by serving your little ghouls this Spooky Orange Carrot Smoothie! I don’t know about you, but the begging for sweets has already started.  I decided that it’s best not to take my kids to Target in the next coming months.  Believe me, we all love shopping the aisles there, but letting my kids check out the Halloween decor along with the Christmas aisle one row over, and you have them begging and pleading for all of the holiday treats.  I know they will have their fair share of it all, but I am going to try to combat some of their sweets with the serving of this simple and fun Spooky Orange Carrot Smoothie. You will be enjoying the fact that this crafty creation is full of fruits and veggies making this treat truly spell binding….hee hee hee! [Read more…]

Filed Under: Food

Greens Detox Smoothie

September 15, 2014

Healthy and Easy Greens Detox Smoothie using Aloha Greens:: Greens Detox Smoothie ::

“This shop is part of a social shopper marketing insight campaign with Pollinate Media Group® and Aloha, but all opinions are my own. #pmedia #MyAloha #AlohaMoment  https://my-disclosur.es/OBsstV”

It’s September and school is back in full swing, which means it’s time to get back into a health and fitness routine! This Greens Detox Smoothie recipe, made with Aloha Blend Box of Daily Good Greens, is the perfect start to a busy school day!

Our summer is officially over, as our first full week of school has been completed. The new school year brings along the possibility of a fresh beginning {after a summer filled with ice cream and barbecues}.  I am excited to up my yoga routine, and to use this Greens Detox Smoothie to get my mornings off to a positive and healthy start!   [Read more…]

Filed Under: Food

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About

bioSara and Nicole are sorority sisters that simply “happened” to end up in the same small town. They have many things in common, which have set the tone of their blog. They hope that you will join them in their journey of motherhood, dreams that may be, the daily life, and their passion for cooking, yoga, fashion, and design!

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