red pepper flakes

  • Avocado Toast

    Avocado Toast // So… I’ve been on a serious {carb-overload} toast kick. I can’t seem to shake it. I usually start my day with a healthy, protein-packed smoothie, but lately… all I crave is a warm cup of coffee and a buttery piece of toast. {Yikes!} Perhaps not the healthiest way to start my day {insert frown…

  • Creamy Tomato Soup

    :: Creamy Tomato Soup :: There is nothing like Creamy Tomato Soup on a cold winter’s day.  It truly can warm the soul.  I myself love soup and I look forward to cold days when I can make a batch.  I often like to double my soup recipes, and save half for later.  It’s best…