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Dark Chocolate Sea Salt Treats

June 14, 2015

Happiest birthday wishes to my sweet friend and co-author, Nicole! This delicious treat comes at the perfect time to celebrate YOU and all of your grandness! I am so thankful for our friendship and look forward to all that is to come in our much adored space here on Simply! I love you, my friend!!! Thanks for all that you do!  xoxo, Sara

Dark Chocolate, Roasted Almonds, Coconut and Sea Salt Dark Chocolate Sea Salt Treats //

Sometimes… you just need a treat. Something that is going to satisfy that CHOCOLATE craving! Am I right? I’ve found it’s far better to give into it, rather than fight the urge for that ‘little something!’ A few bites of dark chocolate always seems to do the trick (plus… it’s a superfood, filled with healthy antioxidants)! That’s why I decided to make a batch of homemade dark chocolate with roasted almonds, coconut + sea salt. It includes some of my favorite flavorful ingredients. It’s texture is smooth and creamy while each bite packs a powerfully intense dark chocolatey taste! Roasted almonds, unsweetened coconut, and a touch of sea salt add a welcomed crunch to the already fabulous chocolate bar! This chocolate dream is simple to make and is a wholesome treat that your whole family will enjoy! Although I started out making this as a ‘mama treat’… my children also have a love of the deep flavors in dark chocolate. They enjoyed helping me make this delightful creation… and begged for “just one more piece!” (I’m positive yours will too!)

dark chocolate with coconut, roasted almonds and sea salt on simplyhappenstance.com-10

INGREDIENTS //

  • 7 ounces of your favorite (good quality) dark chocolate (I used Lindt 70% cocoa), roughly chopped
  • 1/4 cup sliced roasted almonds*
  • 2 tablespoons unsweetened coconut flakes or shreds
  • 1 teaspoon sea salt

*I roasted raw almonds. To do this, follow these simple directions here. 

dark chocolate with coconut, roasted almonds and sea salt on simplyhappenstance.com-13

dark chocolate with coconut, roasted almonds and sea salt on simplyhappenstance.com-16

dark chocolate with coconut, roasted almonds and sea salt on simplyhappenstance.com-19

dark chocolate with roasted almonds, coconut and sea salt (recipe on simplyhappenstance.com)

METHOD //

  • Line a cookie sheet with parchment paper and set aside. 
  • Bring a medium-sized pot of water to boil, then lower the heat to a simmer. 
  • Put the chocolate in a glass or stainless steel bowl and set it over the pot of water. 
  • Stir the chocolate until it is completed melted. 
  • Pour immediately onto the prepared cookie sheet (spreading the chocolate out, if necessary, using a spatula). 
  • Evenly sprinkle the melted chocolate with your toppings: almond slices, unsweetened coconut flakes and sprinkling of sea salt.*
  • Put the cookie sheet in the freezer to set for approximately 15 minutes. 
  • Break the chocolate into pieces.
  • Eat immediately or store in an airtight container in the refrigerator. 

*Additional toppings you could incorporate: chopped bits of dried fruit, seeds (chia seeds/pumpkin seeds), spicy red chili flakes, and/or other chopped nuts.

Dark Chocolate with Roasted Almonds, Coconut and Sea Salt (simplyhappenstance.com)

homemade dark chocolate with roasted almonds, coconut + sea salt (simplyhappenstance.com)

(Original recipe from It’s All Good cookbook written by Gwyneth Paltrow.)
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Filed Under: Food

Protein Packed Energy Bites

April 28, 2015

Protein Packed (No-Bake) Energy BallsProtein Packed Energy Bites //

There are few things I enjoy more than whipping up something delicious for my four little ones. I love knowing the ingredients that go into the foods that nourish their bodies. I also love the sweet smiles on their cute little faces when they bite into homemade treats! 

Protein Packed (No-Bake) Energy Balls

This recipe is a simple one that the kids can even help with. With only a handful of healthful ingredients — this snack can be made in minutes. Their little hands are perfect for rolling the (no-bake) mixture into bite-sized balls. 

Protein Packed Energy Bites (Simply Happenstance) #energyballs #nobake #healthysnacks-19

I must admit, once you take your first bite, you may feel a little guilty! It’s sort of like eating a ball of cookie dough… only this time, you don’t have to sneak it!

Protein Packed Energy Bites (Simply Happenstance) #energyballs #nobake #healthysnacks #kids

Oatmeal, flaxseed, chia seeds, natural peanut butter, unsweetened coconut, raw honey, and chocolate chips make up the ingredients. The kids will have no idea that you are really filling up their bellies with protein-packed energy food!  

Protein Packed Energy Bites (recipe on Simply Happenstance) #energyballs #nobake #healthysnacks

These energy bites are great served as part of breakfast, packed in school lunches, eaten as an afternoon snack, prepared for upcoming road trips, for a fun day hiking, or an outing to the beach. (In fact, these little goodies will be accompanying my little girl on her field trip today!)

Protein Packed Energy Bites (Recipe via Simply Happenstance) #energyballs #nobake #healthysnacks

There are so many ways that you can customize these energy balls to make them your own! Try adding nuts, pretzels pieces, dried fruit, white chocolate, peanut butter chips, and/or endless other ingredients! (Just make sure to add enough nut butter and honey to bind it all together.) Enjoy! 

Protein Packed Energy Bites (Simply Happenstance) #energyballs #nobake 

Print Recipe

Protein Packed Energy Bites

Prep Time10 mins
Total Time10 mins
Course: Healthy Snack
Servings: 20 -25
Author: Simply Happenstance

Ingredients

  • 1 cup dry oatmeal
  • 2/3 cup unsweetened coconut flakes
  • 1/2 cup peanut butter or other nut butter
  • 1/2 cup ground flax seed
  • 1/2 cup mini chocolate chips
  • 1/3 cup raw honey
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • Pinch of sea salt

Instructions

  • Mix all ingredients together in a medium-sized bowl until thoroughly combined. Cover with plastic wrap and chill for at least 1/2 hour.
  • Once chilled, roll into balls (I used a 1" cookie scoop to make mine bite-sized for the kids). If the mixture isn't forming/staying in a ball, simply add a bit more honey to bind it all together.
  • Store in an airtight container and keep refrigerated for up to 1 week.
  • Enjoy!

Notes

Recipe adapted from: https://www.gimmesomeoven.com/no-bake-energy-bites/

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Filed Under: Food

Nutella Cheesecake

February 4, 2015

No-Bake Nutella Cheesecake // Recipe via Simply Happenstance for Simple As That BlogNutella Cheesecake //

Nicole and I have such exciting news to share with you all today! We will be contributing guest posts over at one of our very favorite blogs, Simple As That, throughout 2015!

If you haven’t perused Rebecca’s site, you absolutely should take a moment to do so! You’ll be hooked on her DIY projects, printables, recipes, and photography posts! She has been such a source of inspiration for us during our two + years of blogging… not-to-mention, a wonderful friend and supporter of Simply Happenstance! For that… we are so grateful, which makes contributing to her fantastic blog, even more meaningful to us!

Nutella Cheesecake Recipe {No-Bake}  Simply Happenstance for Simple as That Blog

Last year we created this delicious Sparkling Berry Float for her site {which would be a fun Valentine’s drink for the kids}! Today we are sharing this simple {no-bake} Nutella Cheesecake! It’s heavenly, you guys… perfect for a date night-in to celebrate V-Day!  [Read more…]

Filed Under: Food

Gratitude 2015

January 13, 2015

Words of wisdom for 2015:: Gratitude 2015 ::

Welcome to 2015 friends! I don’t know about you, but I am still adjusting to being back in school, I loved having the kids at home for the holidays.

Last week Sara shared her thoughts on contentment.  I love how she is focusing on being content in 2015 that being said, my focus is gratitude. I can’t say it’s my word of the year as it is one of many, but it is one that encompasses most of my 2015 intentions. I am not the best at resolutions, in fact by writing this post, I am hopeful that these intentions that I have wandering around in my head {and some on paper} are being put out into the universe, so I will intend to listen to them, read them in need, and keep them at heart.  Gratitude is something that I am looking to continue on focusing in 2015.  Sara and I plan on still sharing our favorite recipes, but we want to head back to writing what is important to us, what really started this blog.  We hope you continue to visit with us, stay awhile, and maybe share your thoughts along the way. [Read more…]

Filed Under: Family, Lovelies

Gluten-Free Zucchini Muffins {grain-free, dairy-free, and paleo}

February 4, 2014

Gluten-Free Zucchini Muffins {via Simply Happenstance} #glutenfree #muffins #healthy #snacks #breakfast

 :: Gluten-Free Zucchini Muffins ::

These perfectly healthy Zucchini Muffins make for a great breakfast, afternoon snack, or side dish in your packed lunch! They are grain-free {gluten-free}, dairy-free, and paleo!  They are easy to whip up, using only a food processor or powerful blender, such as a Vitamix. {I even made my own almond flour by throwing a handful of raw almonds into my food processor, before getting started with the rest of the recipe!} These healthy muffins are packed full of fresh shredded zucchini, providing you with a good source of vitamin C and phytonutrients. The eggs and almond flour give you a good dose of protein, while the coconut flour provides you with much needed fiber. These marvelous muffins are ever-so-slightly sweetened with use of a single banana and honey. I know that you will love them! The batch that I whipped up was gone within minutes! Even my child who won’t eat anything green, gobbled these up, and came back for more! Enjoy, my friends! [Read more…]

Filed Under: Food

Healthy Taco Salad {vegetarian}

January 23, 2014

Healthy Taco Salad Recipe {via Simply Happenstance Blog}! The perfect lunch or dinner! #vegetarian #recipe #lunch #dinner #easymeal #wholefoods

:: Healthy Taco Salad ::

Confession: When my husby is home from work… I do very little cooking. With our new life in the mountains, he not only does 100% of the grocery shopping, but also cooks, so I can focus on homeschooling our four little ones. We eat very well when he is home! He’s super creative in the kitchen {thanks to the near decade he’s spent as a firefighter}. I am truly one lucky wifey!

This healthy Taco Salad is one of our family favorites. We love it because it is so versatile, quick, and easy to prepare. You can basically cut up and add-in any fresh veggies you have on hand from your garden or market. {For meat lovers… you can grill up some chicken, or prepare ground turkey, or lean ground beef to add to the salad.} To be honest… I rarely use dressing, instead I mash up the avocado and add a dollop of salsa. {If you like sour cream or plain greek yogurt, it would make it even creamier!} For those of you that love a simple dressing… a Creamy Cilantro Avocado or Italian drizzled on top tastes divine! [Read more…]

Filed Under: Food

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About

bioSara and Nicole are sorority sisters that simply “happened” to end up in the same small town. They have many things in common, which have set the tone of their blog. They hope that you will join them in their journey of motherhood, dreams that may be, the daily life, and their passion for cooking, yoga, fashion, and design!

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