chia seeds

Food

Energizing Smoothie Bowl
BySimply Happenstance August 19, 2014September 10, 2021

:: Energizing Smoothie Bowl :: Hey friends! Let’s talk breakfast… I get stuck in a rut, all too often. How about you? I typically start my day with a protein shake. {Don’t get me wrong… I actually LOVE my morning shake, but sometimes I want a little change!} Since I have a moderate allergy to…

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Food

Banana Almond Smoothie with Chia Seeds
BySimply Happenstance March 4, 2014September 10, 2021

:: Banana Almond Smoothie with Chia Seeds :: {dairy-free + gluten-free} Chia Seeds…. are you adding them into your smoothies, oatmeal, cereal, and baking recipes? If not… you may want to! These tiny little seeds are packed full of nutrition! I have to admit, I didn’t begin using them until recently, but now that…

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