Blueberry Pear Smoothie

Blueberry Pear Smoothie Recipe via Simply HappenstanceBlueberry Pear Smoothie //

It’s so funny with the New Year, one instantly feels the need to refresh, tweak a few things around, and try a little harder… for instance with healthier eating. Am I right? I know for me… even without compiling a bunch of resolutions, I ALWAYS have the urge to clean up my act in the eating department, come January! I think I’ve seriously tried it all, you guys. I’ve done an elimination diet, become completely vegan, vegetarian, gluten-free… I’ve even done two back-to-back rounds of the Whole30! Yikes! Sort of crazy…. I know!

Well, this year is really no different. I started off thinking I may attempt 100 days of Real Food with a dear friend of mine, but I’ve already thrown in the towel. Before you feel sorry for my lack of commitment, please know that I don’t plan on eating ding dongs all day {do they still make those?}. Instead, I am just going to do my best. That.Is.All. After all, I think I know what to do at this point… and I’m sort of over following guidelines.

So, with that being said… I picked up this lovely Juice/Smoothie recipe book from Barnes & Noble over the holidays. {It was in the bargain section, which made me like it even more!} It’s a really pretty book… I highly recommend it for the pictures and for recipe inspiration! 

blueberry pear smoothie | recipe at simplyhappenstance.com [Read more…]

Almond Butter Honey Yogurt Dip

Almond Butter Honey Yogurt Dip :: Almond Butter Honey Yogurt Dip ::

Summer is approaching… and pretty soon you may start feeling like you’re seriously living in the kitchen with the kids home! Having four children, I do in fact spend what feels like half of my day preparing healthy meals and snacks {especially since we homeschool}. 

This Almond Butter Honey Yogurt Dip is a healthy and delicious snack idea that I got from Weelicious! The recipe only calls for three ingredients with an optional fourth, that I’ve added in. I eliminated use of refined sugars by using raw, unprocessed honey and sweetening it further with one ripe banana.     [Read more…]