We thought we would kick off this Monday

with a motivational guest post from our friend

Angela Kraber.

 

Angela Kraber not only understands where moms are coming from,

as a fitness expert she also understands their bodies.

After her two daughters were born,

she rekindled her passion for running and eventually started

her own running club and fitness program, Moms On The Run Fitness.

 Angela also has an active personal training roster

with a focus on empowerment and accountability.

She is a member of IDEA, an ACE Certified Personal Trainer,

a Stroller Strides franchisee-owner,

and certified pre-natal and post-natal instructor,

as well as a certified boot camp instructor for Body Back and P90X Group X.

 Whew…..Angela is one motivated MAMA!

With most of us heading out to the pool or beaches in the near future,

It’s time to get back on track, no excuses!

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