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Raspberry Vanilla Smoothie

July 3, 2013

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As a busy mom of four, I gave up breakfasts that are time consuming long ago!  Although cereal, frozen waffles, granola bars & healthy homemade muffins are a staple in my home for the kids… I make myself a protein shake or smoothie almost every morning.  I love to experiment by adding greek yogurt to different types of fresh fruit & even veggies {such as spinach or kale}.  I typically sweeten {when needed} by adding honey, but you can always adjust that in the recipe to use your favorite sweetener.

This Raspberry Vanilla Smoothie recipe is packed full of high quality protein from the Fage Greek Yogurt I used {18 grams to be exact!}.  It’s also loaded with healthful antioxidants from the fresh, organic raspberries {to read more about the health benefits of raspberries click here}.  I made this recipe for my husby and I one morning.  My kids had a taste and LOVED it!  I ended up having to whip up more for my sweet little ones! 

 

 

Print Recipe

Raspberry Vanilla Smoothie

This healthy smoothie is packed full of protein + powerful antioxidants! Using fresh raspberries, greek yogurt & vanilla... this smoothie is energizing!
Prep Time5 minutes mins
Total Time5 minutes mins
Servings: 2
Author: Simply Happenstance

Ingredients

  • 1/2 cup filtered water
  • 1/2 cup apple juice
  • 1 cup plain Greek yogurt {I used 0% Total Fage}
  • 1 small carton of fresh raspberries {approx. 1 cup}
  • 1 teaspoon vanilla extract
  • 3-4 tablespoons honey {depending on sweetness preference}
  • 1-2 cups ice

Instructions

  • Add the water, apple juice, yogurt, raspberries, vanilla, honey, and ice. Blend until the mixture is smooth and thick.
  • Pour into glasses and serve cold. Enjoy!

Notes

Adapted from Giada de Laurentiis

 I hope you enjoy this delicious smoothie recipe! I’d love to hear some of your own favorite creations! Cheers to good health!

Filed Under: Food

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About

bioSara and Nicole are sorority sisters that simply “happened” to end up in the same small town. They have many things in common, which have set the tone of their blog. They hope that you will join them in their journey of motherhood, dreams that may be, the daily life, and their passion for cooking, yoga, fashion, and design!

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