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5 from 1 vote

Triple Berry Smoothie Pops

A simple way to add healthy smoothies to your kids' school lunches!
Prep Time10 minutes
Total Time10 minutes
Course: School Lunches
Servings: 6
Author: Simply Happenstance


  • 2 cups of coconut water
  • 2 cups of fresh or frozen berries I used strawberries, blueberries and raspberries
  • 1 ripe banana
  • 1 tablespoon chia seeds
  • 1-2 tablespoons honey


  • Add all of the ingredients into your blender.
  • Blend on high for approximately 1 minute until smooth.
  • Add in more coconut water if the mixture appears too thick.
  • Using a funnel, pour smoothie mixture into silicone molds. (I used large plastic tumblers to hold the molds in place while I poured in the liquid.)
  • Leave one-inch of room at the top of the mold to allow for expansion when the smoothie freezes.
  • Place lids on molds and freeze (standing upright -- I placed my tumblers in the freezer) for 4-6 hours.
  • These can be made ahead of time and used as desired in school lunches, for quick breakfasts, or for snacks!
  • Enjoy!